I decided to start my own Happiness Project based on a book by Gretchen Rubin (read more here). I have modified it to fit what I want to acheive with my year of setting habits of happiness. I decided on three themes that I will work on during the year:
For each theme I have set resolutions that I can track. Revisiting the themes means that I can grow in each area by working out what works and what doesn’t and set new resolutions. It will lead me to have to work out ways to maintain or evolve in the different areas so that I hopefully will have robust routines that will stick after the year is up.